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Carried By The Game Group

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A Letter to the Younger me

Dear younger me,


I wish I could hold you for a moment and tell you none of this was supposed to happen to you. I know you’re confused. I know you’re trying to be strong while carrying pain that nobody sees. I know you learned survival before you ever got the chance to just be a little girl.


You smile sometimes, but deep down you feel abandoned, angry, and misunderstood. You keep asking yourself why life feels so heavy, why love feels painful, and why safety always seems so far away. I wish I could tell you that none of what happened defines your worth.


I know you’re going to make mistakes. I know you’re going to search for love in broken places, trust people you shouldn’t, and harden yourself just to survive. You’re going to wear strength like armor because softness won’t feel safe. And sometimes… you’ll feel invisible even in rooms full of people.


But listen to me carefully, little girl — you survive.


Not only do you survive, you grow. You learn. You cry. You break. You heal. And somehow, through all the pain, you still keep loving. You still keep trying. Even when life tries to silence you, something inside of you refuses to give up.


One day, your story won’t just be pain. It will become purpose. The things that tried to destroy you will become part of the testimony you were too afraid to tell. You’ll stop hiding pieces of yourself and begin learning that healing doesn’t happen overnight — it happens one hard truth, one tear, and one choice at a time.


I know you don’t believe it right now, but you are worthy of real love. Healthy love. Safe love. You are worthy of peace, happiness, and a life that doesn’t only revolve around surviving.


I’m sorry for all the times nobody protected you the way they should have. I’m sorry you had to grow up too fast. I’m sorry for the nights you cried quietly, the things you carried alone, and the version of yourself that thought pain was normal.


But I need you to know this:

You are not broken.

You are becoming.


And one day, you’ll tell your story — not because it didn’t hurt, but because someone else out there needs to know they can survive too.


What would you say to your younger self? Leave a comment below.


Love always,

The woman you became ❤️

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