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🧠 Understanding PTSD
Trauma doesn’t disappear when your environment changes. This guide combines lived experience with mental health education to help survivors recognize common emotional responses, find hope, and begin rebuilding one step at a time.
Donisha Cooper
Jul 294 min read


PTSD After Survival
Survival taught me how to stay alive. Healing taught me how to live. This guide shares my personal journey through trauma, along with educational resources to help others better understand the emotional challenges that can follow survival. Because no one should have to heal alone. 🧱🖤
Donisha Cooper
Jul 283 min read


Survival Guide 📍
Nobody prepares you for life after survival.
The streets teach you to react quickly, trust very few people, and always expect the worst. When you finally decide to change, the hardest battle isn’t finding a job—it’s convincing your mind that you no longer have to survive the same way.
If you’ve ever felt like you don’t belong in a classroom, church, office, or even around
🧱Every lesson is another brick. Every choice is another step. Every day is another chance to build th
Donisha Cooper
Jul 265 min read


Everybody Deserves a Second Chance
Your past may explain your story, but it doesn’t have to determine your future. Discover why changing your environment, your mindset, and your choices can become the first step toward a new beginning.
”…because every comeback starts with one decision.”
Donisha Cooper
Jul 123 min read


Chapter 12: Finally in Control
For the first time in years, life began to feel stable. I was building a home, raising my children, and believing that maybe my past no longer controlled my future. 🏠🌅✨
Donisha Cooper
Jul 114 min read


💭 SUNDAY DISCUSSION 💭
Take a moment to pause, reflect, and grow.
”…because every comeback starts with one decision.”
Donisha Cooper
Jun 141 min read


✨ Sunday Reflection: The Cost of Independence ✨
Take a moment to pause, reflect, and grow. Every Sunday, we gather as a community to share lessons, ask honest questions, and encourage one another through life’s victories and challenges.
Donisha Cooper
Jun 141 min read


Carried by the Game Embracing Pain and Finding Purpose in Our Stories
Carried By The Game is more than a memoir it’s a movement built for survivors. Through real stories, practical guidance, and honest conversations, this platform empowers people to heal, rebuild, and discover purpose beyond pain.
”…because every comeback starts with one decision.”
Donisha Cooper
May 83 min read
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